Nutrition | water | 10/10/2013
Two glasses of water – After waking up – Helps activate internal organs.
One glass of water – 30 Minutes before meal – Helps digestion.
One glass of water – Before taking a bath – Helps lower blood pressure.
One glass of water – Before Sleep – To avoid stroke or heart attack.
Two glasses of water – After waking up – Helps activate internal organs.
One glass of water – 30 Minutes before meal – Helps digestion.
One glass of water – Before taking a bath – Helps lower blood pressure.
One glass of water – Before Sleep – To avoid stroke or heart attack.